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If you have an i Phone you could also share you location on the app Find My Friends.

Check in with a friend during the date or ask them to call you at a specific time to check on you.’ ‘If your date is making you feel uncomfortable, leave.

Visualise a great date – one where the conversation flows easily – and hold on to the positive feelings that the thought encourages. Stand in front of the mirror, put your shoulders back, and say out loud ‘I can do this’.

It may sound strange but it really works.’ ‘When we laugh we release endorphins, which can help us to relax.

No longer embarrassing or, God forbid, cringe-worthy, half of all single people now use online dating sites to find love. There are literally hundreds of dating sites out there.

So, to make it a little less overwhelming, we’ve trawled the Internet for you and sought the advice of online dating expert Sloan Sheridan-Williams to find the 12 best online dating sites making the rounds.

It’s aimed at time-starved professionals, who due to busy work and social lives simply don’t have the time to date.

Wear something that you’re comfortable in and that reflects the real you.’ ‘First date nerves are natural, but you can tackle them by employing a few confidence tricks.

The site also hosts regular events which are a fun, relaxed way to meet people. It takes the travel out of dating especially with its tube station search parameter.

Try now: Lovestruck from £16 per month How does it work? In fact, it’s fairly similar to our old friends Match, mentioned above.

It doesn’t matter whether you’ve just sat down or enjoyed a three-course dinner with them.

If they do or say anything which makes you feel uneasy, walk away.

There are also various off-shoots of with microsites for gay and lesbian dating, Asian dating, Christian dating and Polish dating. The experts say: For those nervous about dating, this site puts the control in your fingertips allowing you access to thousands of profiles and the ability to chat to potential dates at the rate which works for you.

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