As part of his exposure treatment, we listen to the recordings in the car and at home.
Using the app in conjunction with therapy has dramatically improved our son's quality of life. -- Bridget, Massachusetts I've been using the Live OCD Free app for about two and a half months.
She can hug and spend time with loved-ones and friends without decontaminating.
Ali's showers are now only 25-minutes and do not involve any painful rituals.
With one version for adults and another for children, this app will interactively help you set up your exposure hierarchy, set practice goals and rewards, provide you with tools to help you fight your OCD symptoms at any moment, and much more.
The best part of the i Tunes App Store is that you don’t need to spend a single cent to fill your i Phone with amazing applications.
-- Anoop, New Delhi, India I have battled OCD symptoms - mainly checking and counting rituals - for nearly 20 years. Having the Live OCD Free app by my side is a constant reminder to keep working through the challenges so I can get better. The app is helping me improve my quality of life because I am giving in to fewer compulsions.
I started using the Live OCD Free app about three months ago and my anxiety decreased right away. -- Lynn, New York We set up the Live OCD Free app with my son's therapist. It gave us a visual list of the goals he wanted to accomplish and a path to get there.
Available now for the i Phone, this app functions as your personal pocket therapist, available to coach you through your battle with OCD.
We found the message recording feature most helpful.
We are able to record words, phrases and stories that my son was too afraid to say.
For less than the cost of one therapy session, you can have a great self-help tool if you are unable to get help from a specialist.
I know it sounds funny, but it's almost like I don't want to let it down.
Having an assignment to do helps me to work on my exposure challenges.